Ashlee Rowe
2015 World Championships Competitor (NZ) 2014 Bronze Medal World Championships (NZ) 6 Medals at Australian National Championships (2010 – 2012) My name is Ashlee Rowe and I’m a 20-year-old elite level rower. At times my [...]
2015 World Championships Competitor (NZ) 2014 Bronze Medal World Championships (NZ) 6 Medals at Australian National Championships (2010 – 2012) My name is Ashlee Rowe and I’m a 20-year-old elite level rower. At times my [...]
"The changes in my ability to perform at the highest level have been absolutely incredible. My ability to train at peak intensity and recover completely between sessions has been enhanced immensely by my work [...]
I was feeling depressed, down and I wasn’t enjoying my life. Everything was a struggle. I had very low energy, poor concentration, and brain fog, I was sleeping 12 hours at night and was also [...]
Sometimes we have to go into the darkness to find the gold and jewels, as all the stuff out in the light has been found... So true in my case! I was earning my income [...]
By age 9 Shirley was already considered overweight! Throughout her life she continued to struggle with her weight. Between the ages of 30 and 66 she tried 29 different diets and weight loss strategies [...]